Friday, October 19, 2018

via Instagram

I'm having a bit of downtime here watching my fave @helenanderz while drinking a very much needed cup of tea. Just a reminder for everyone: if you need to have a break, pause for a minute, a day, a month, just do it. Don't beat yourself up if you're not always at the top of your game, your mental health is so much more important! Take a break, read a book, drink some tea, get out of the house, do whatever but just take that damn break!

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